Acro / Gymnastics

Circus Workshop

Wednesday 28th July 

& Thursday 29th July
11 am - 4 pm

Try out something NEW
Aerial arts and ground based work like:
poi, hula hoop, diablo, as well as
acrobatics, tumbling and 
doubles acro (acro balance).

AGE GROUP 5-16
Bring a packed lunch !!
There will be a break halfway through the day. 

Book below for £40

SOLD OUT

Acro / Flex Classes

All things Acrobatics, flexibility, tumbling, stretch, strength, gymnastics and yoga to help maintain and improve your skills throughout the summer holidays. Maybe it’s your first ever time trying out a class like this and begin your flexi and fitness journey...come along and try it!

This class is for all levels and ages including adults!

Classes are prepared and planned to help lengthen and strengthen muscles ideal for day to day life to help mobility and muscle aches as well as current dance students, sports, performing and circus arts students and artists from everywhere.

Safe and friendly with a fun but informative class on how to safely do each exercise, designed to challenge you without injury. All abilities are welcome, especially our compete beginners, you’ve got to start somewhere!

Class Dates:
July 28th 
Aug 11th & 18th
September 1st

 

Beginners : 5-6pm
Intermediate : 6-7pm
Adult : 7-8pm

Acro Flex Request of Interest
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